Delicious Veal Parmigiana Recipe - Explore Cook Eat (2024)

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  • Why You Will Love This Veal Parmigiana Recipe
  • What is Veal Parmigiana?
  • 🥘 Ingredients Needed For This Veal Parm Recipe
  • 🔪 Instructions
  • How To Serve Veal Parmigiana
  • FAQ
  • Join Me On A Fun Food Journey!
  • Delicious Veal Parmigiana Recipe

Veal Parmigiana is one of the quintessential Italian-American dishes. It's a classic dish, featured on the menus of many of the finest Italian restaurants in America.

I'm happy to report that this dish can be also be enjoyed at home. You can have so much fun making this in your kitchen and serving it up to a very appreciative family. ❤️

Why You Will Love This Veal Parmigiana Recipe

You will absolutely love this Veal Parmigiana recipe because:

  • It's easy! All you need to do is bread the veal, fry it, whip up a fantastic tomato sauce to top the veal with, and then add cheese and bake! I'll guide you step by step all the way.
  • This great recipe is absolutely delicious. Tender veal baked with a mouthwateringly savory tomato sauce and 2 types of melty cheese is always delectable!
  • It makes for an elegant and perfect meal, as good as you will get at your favorite Italian restaurant!

So now let me explain a little about what Veal Parmigiana is.

What is Veal Parmigiana?

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The dish Parmigiana originates from Italy. It is a dish made with eggplant, topped with tomato sauce and cheese, and then baked.

It's interesting to note that Veal Parmigiana is an Italian-American dish, and not an Italian dish! Veal takes the place of eggplant in our Americanized version. Chicken parmesan (or Parmigiana) is also a very popular Italian-American version.

I have read in RevealedRome.com that Italian immigrants to the United States may have invented this dish because they could now afford more expensive ingredients than they could back in Italy.

Veal is the meat of calves, and it is breaded for use in Veal Parmigiana. As in the eggplant Parmigiana, we will also top with tomato sauce and cheese.

So, now let me tell you what ingredients you will need for this wonderful delicious recipe!

🥘 Ingredients Needed For This Veal Parm Recipe

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These are the ingredients you will need for this delicious meal:

  • Veal cutlets (choose thin cutlets)
  • Olive oil
  • Egg
  • Flour
  • Italian bread crumbs
  • Tomato sauce
  • Garlic (minced)
  • Onion (minced)
  • Mozzarella cheese slices (select thin slices)
  • Parmesan cheese (freshly grated)
  • Italian seasoning
  • Sea Salt or Himalayan Pink Salt
  • Black pepper
  • Italian parsley (optional garnish)

You should be able to find all of these good quality ingredients at your local grocery stores.

Select thin slices of veal cutlets. You want them to be around ¼" thick. If they are thicker, you will need to flatten them with a meat mallet to get the desired thickness. Using the meat mallet also helps to tenderize the veal, and is highly recommended!

Ok once you've gathered your ingredients it's time to make some awesome Veal Parm!

🔪 Instructions

Pounding Thin and Tenderizing

Begin by preheating your oven to 350F. Now examine your cutlets. You want them to be around ¼" thick. If they are not, then use a meat mallet to pound them down to this thickness. The meat mallet also helps to tenderize the veal, and can also be used on your cutlets even if you have purchased them at ¼" thick size.

To use the meat mallet, place cutlets between two sheets of plastic wrap and pound. Then season your meat with ¼ ts salt and ¼ ts pepper.

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Breading The Veal Cutlets

Now it's time to create your breading station. Fill one shallow bowl with your Italian seasoned bread crumbs, one with the flour, and another bowl with whisked or beaten egg. Add ¼ ts salt and ¼ ts pepper to the flour and mix to make a seasoned flour.

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First dredge the cutlet in the seasoned flour. Then dip the cutlet in the beaten egg, allowing the excess to run off. Lastly, coat the cutlet with the Italian seasoned breadcrumb mixture.

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Now it's time for a quick shallow fry and then we'll bake the fried veal with a savory tomato sauce and lots of cheese!! 🧀

Fry and Bake To Perfection

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Delicious Veal Parmigiana Recipe - Explore Cook Eat (9)

Heat up 3 tablespoons of olive oil in a large skillet (preferably cast iron) on medium-high heat. Once the oil is hot, add the breaded veal cutlets, and cook each side until they are golden brown. This should take around 2-3 minutes for each side. Add additional olive oil if needed if the skillet gets too dry. Don't crowd the skillet, and cook only the amount of cutlets that will comfortably fit in the pan. You may have to cook in batches.

Once the cutlets are browned, remove them to a separate plate. Then remove any brown bits remaining in the skillet using paper towels (take care as the skillet is hot).

Now let's make a savory tomato sauce to top the cutlets. Heat the remaining 1 tablespoon of olive oil in the skillet on a medium heat. Then add minced garlic and onion, and cook for around 3-4 minutes or until the onion is softened.

The add the tomato sauce, Italian seasoning, and the remaining ¼ ts of salt and ¼ ts of pepper. Stir to combine, and cook over the medium heat for 2 minutes. Add more tomato sauce if you feel this sauce is too thick.

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Place the cooked veal cutlets in a large baking tray. Top each one with an even layer of tomato sauce mixture.

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Add the thin slices of mozzarella cheese on top of the cutlets and tomato sauce. Follow that by sprinkling freshly grated Parmesan cheese on top of the mozzarella.

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The final step is to bake in your oven at 350F for around 15-20 minutes. At this point your dish should be heated through and your cheese will have melted and become a gorgeous golden brown!

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Garnish with some Italian parsley, then your elegant and delicious dish is now ready to serve and enjoy!

How To Serve Veal Parmigiana

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Veal parmigiana is best enjoyed with your favorite pasta! Some pastas I love and recommend to accompany this dish are:

  • Linguine with Delicious Parsley Pesto
  • Cacio e Pepe
  • Spaghetti Aglio Olio e Peperoncino

I do hope you will fall in love with this wonderful Veal Parmigiana recipe! Buon Appetito!

FAQ

Can I use veal scallopini for this recipe?

Veal scallopini is essentially the same thing as a veal cutlet, so most definitely can be used in this recipe.

What animal does Veal Parmigiana come from?

Veal is the meat of a young calf, as opposed to older cattle.

How long will Veal Parmigiana last in the fridge?

The Veal Parmigiana will last several days in the fridge when placed in an airtight container. It's best consumed within 3 days of preparing the dish.

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Delicious Veal Parmigiana Recipe - Explore Cook Eat (15)

Delicious Veal Parmigiana Recipe

Grace

This classic Italian-American dish is easy to make at home! Enjoy this Veal Parmigiana which is as delicious as the Veal Parm at your fave Italian restaurant!

Print RecipePin Recipe

Prep Time 20 minutes mins

Cook Time 32 minutes mins

Total Time 52 minutes mins

Course dinner

Cuisine Italian-American

Servings 3 people

Calories 438 kcal

Equipment

  • Large skillet

  • Large baking dish or tray

  • Meat mallet great to have on hand for pounding the cutlet to the desired width and also for tenderizing

Ingredients

  • ½ lb veal cutlet select thin cutlets
  • 4 tablespoon olive oil split (plus additional if needed)
  • 1 egg whisked or beaten
  • ¼ cup flour
  • cup Italian bread crumbs
  • 1 cup tomato sauce plus additional if you prefer more tomato sauce
  • 5 cloves garlic minced
  • ½ small onion finely minced
  • 6 slices mozzarella cheese thin slices
  • ¼ cup Parmesan cheese freshly grated
  • 1 ts Italian seasoning
  • ¾ ts sea salt or Pink Himalayan salt; split plus additional if desired
  • ¾ ts black pepper split plus additional if desired
  • Italian parsley optional garnish

Instructions

  • Begin by preheating your oven to 350F. Now examine your cutlets. You want them to be around ¼" thick. If they are not, then use a meat mallet to pound them down to this thickness. The meat mallet also helps to tenderize the veal, and can also be used on your cutlets even if you have purchased them at ¼" thick size. To use the meat mallet, place cutlets between two sheets of plastic wrap and pound. Then season your meat with ¼ ts salt and ¼ ts pepper.

    Delicious Veal Parmigiana Recipe - Explore Cook Eat (16)

  • Create your breading station. Fill one shallow bowl with your Italian seasoned bread crumbs, one with the flour, and another bowl with whisked or beaten egg. Add ¼ ts salt and ¼ ts pepper to the flour and mix to make a seasoned flour.

    Delicious Veal Parmigiana Recipe - Explore Cook Eat (17)

  • First dredge the cutlets in the seasoned flour. Then dip the cutlets in the beaten egg, allowing the excess to run off. Lastly, coat the cutlet swith the Italian seasoned breadcrumb mixture.

    Delicious Veal Parmigiana Recipe - Explore Cook Eat (18)

  • Heat up 3 tablespoons of olive oil in a large skillet (preferably cast iron) on medium-high heat. Once the oil is hot, add the breaded veal cutlets, and cook each side until they are golden brown. This should take around 2-3 minutes for each side. Add additional olive oil if needed if the skillet gets too dry. Don't crowd the skillet, and cook only the amount of cutlets that will comfortably fit in the pan. You may have to cook in batches. Once the cutlets are browned, remove them to a separate plate. Then remove any brown bits remaining in the skillet using paper towels (take care as the skillet is hot).

    Delicious Veal Parmigiana Recipe - Explore Cook Eat (19)

  • Heat the remaining 1 tablespoon of olive oil in the skillet on a medium heat. Then add minced garlic and onion, and cook for around 3-4 minutes or until the onion is softened. The add the tomato sauce, Italian seasoning, and the remaining ¼ ts of salt and ¼ ts of pepper. Stir to combine, and cook over the medium heat for 2 minutes. Add more tomato sauce if you feel this sauce is too thick.

    Delicious Veal Parmigiana Recipe - Explore Cook Eat (20)

  • Place the cooked veal cutlets in a large baking tray. Top each one with an even layer of tomato sauce mixture.

    Delicious Veal Parmigiana Recipe - Explore Cook Eat (21)

  • Add the thin slices of mozzarella cheese on top of the cutlets and tomato sauce. Follow that by sprinkling freshly grated Parmesan cheese on top of the mozzarella.

    Delicious Veal Parmigiana Recipe - Explore Cook Eat (22)

  • The final step is to bake in your oven at 350F for around 15-20 minutes. At this point your dish should be heated through and your cheese will have melted and become a gorgeous golden brown!

    Delicious Veal Parmigiana Recipe - Explore Cook Eat (23)

  • Garnish with some Italian parsley, then your elegant and delicious dish is now ready to serve and enjoy!

    Delicious Veal Parmigiana Recipe - Explore Cook Eat (24)

Notes

This delish Veal Parm is perfect served with pasta! Some pastas I recommend are:

  • Linguine with Delicious Parsley Pesto
  • Cacio e Pepe
  • Spaghetti Aglio Olio e Peperoncino

Buon Appetito!

Nutrition

Calories: 438kcalCarbohydrates: 26gProtein: 26gFat: 26gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 16gTrans Fat: 0.01gCholesterol: 120mgSodium: 1367mgPotassium: 644mgFiber: 3gSugar: 5gVitamin A: 532IUVitamin C: 9mgCalcium: 170mgIron: 3mg

Keyword veal, Veal parmesan, Veal parmigiana

Tried this recipe?Let us know how it was!

Delicious Veal Parmigiana Recipe - Explore Cook Eat (2024)

FAQs

What does veal parmigiana taste like? ›

The results offer a mildly beefy flavor with a comforting crunch in the hardy tomato and mozzarella/parmesan robe. Many Italian immigrants on the East Coast at the beginning of the 20th century popularized veal parmigiana. Veal was used instead of chicken because, at the time, it was the more affordable option.

Is veal parm better than chicken parm? ›

Deciding between chicken and veal parm comes down to your personal preference and dietary needs. If you're looking for something that's leaner and a little healthier, chicken parm is the way to go. If you want a richer flavor and a meat that will melt in your mouth, then veal parm is the perfect choice.

What goes well with veal? ›

When selecting vegetables to prepare with your veal, choose tasty vegetables like artichokes, eggplants, mushrooms, onions, olives, spinach, leeks, tomatoes, and more. Potatoes also make a great side dish, which we'll get into next.

How many calories are in a veal cutlet parmigiana? ›

Veal Parmigiana, Breaded Veal In Tomato Sauce With Cheese (1 patty with sauce and cheese) contains 14.4g total carbs, 12.9g net carbs, 21.1g fat, 26.8g protein, and 357 calories.

Is veal healthier than chicken? ›

Veal contains more protein, calcium, iron, potassium, and sodium than chicken. In addition, veal contains more vitamins and minerals than chicken. However, chicken has fewer calories than veal. For example, 100 grams of chicken has 114 kcal, while veal has 172 kcal.

What tastes closest to veal? ›

All the cook need do is think pork, chicken or turkey instead. With no more equipment than a sharp knife and a suitable pounding tool, one and a half pounds of meat from a pork loin, fresh ham or even shoulder, or some boneless, skinless chicken or turkey breast, can be turned into an entirely acceptable replacement.

Does Olive Garden have veal parmesan? ›

Olive Garden no longer serves any veal dishes.

Is veal healthier then beef? ›

Beef was found to be slightly higher in minerals and veal to be higher in vitamins. However, the protein, fat and calorie content of both meats were very similar and both meats are a healthy part of a balanced diet. Our advice? Go with the one you find tastiest!

Which is tastier veal or beef? ›

Beef has a stronger taste than veal and a slightly coarser texture. Veal is known for its high quality, tenderness and intensity of flavour. The fine-grained texture of our veal makes it tangibly tender and versatile to prepare. Veal in general is easy to digest and low in cholesterol.

What is a good seasoning for veal? ›

SEASONING MIX: Combine all of the ingredients together. 1/2 cup salt, 2 teaspoons each of onion powder, Lawry's seasoning salt, black pepper, garlic powder & celery salt. Makes a big batch that will last you quite a while and can be used on any meat.

How do you make veal taste better? ›

Delicately flavored veal is rubbed with olive oil, fresh rosemary, and black pepper, then pan-fried in butter until golden. Lemon juice combines with the fond to create a bright pan sauce that gets poured onto the finished chops.

Which sauce flavors can go well with veal? ›

A lemon-flavored cream sauce perfectly compliments thin cutlets of golden fried veal.

Is veal parmesan good for you? ›

Veal Parmesan is not considered a healthy dish, as it is high in fat and calories. However, it is a delicious treat that can be enjoyed in moderation.

Is veal parmesan high in cholesterol? ›

Veal parmigiana contains 8.6 g of saturated fat and 134 mg of cholesterol per serving.

How would you describe the taste of veal? ›

The taste of veal can be described as delicate, mild, and slightly sweet. While it shares similarities with beef, veal possesses a more subtle flavor due to its tender texture and the young age of the animal it comes from.

What is parmesan supposed to taste like? ›

The flavor power of parmesan can take a savory dish from acceptable to amazing with a dusting of this delicious cheese. Lots of words are used to describe parmesan: rich, tangy, nutty, sharp, complex, fruity, and bold to name a few. It has a somewhat gritty texture and a strong umami taste.

How does veal taste compared to steak? ›

'English Rose' veal or high welfare veal has a distinct light pink colour, beef being a darker red. But how does the meat taste different? Well, veal is slightly more tender than beef, due to the muscles not being worked for as long as the muscles of beef and it has a much more delicate flavour.

Does veal have a gamey taste? ›

In French and Italian cooking, veal is frequently utilized. Veal has a mild, delicate flavor that is both sweet and slightly gamey.

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