Gluten Free Cream Puffs (Video) (2024)

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These gluten free Cream Puffs have a crisp outer shell with a nice large hollow in the middle, perfect for your favorite filling. The cream puffs are perfect for both sweet or savoury fillings.Which will you choose?

Gluten Free Cream Puffs (Video) (1)

I will admit it now… Before having to eat gluten free, even though I was a baker, I never mastered making cream puffs.

I always had trouble with them not rising properly, or with them staying soggy in the middle.

My Grandma was really good at making them though, and if they were coming over for supper, she would whip up a batch filled either with pudding or whipped cream. This was always a treat, because my Mom never had success baking them either.

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That was all in the past though. Now, I think I make a pretty awesome gluten free Cream Puff. They are crisp with a beautiful hollow in the middle, perfect for your favorite sweet or savory filling. The trick, I believe, is in making the “Pâte à Choux”, which is the dough that can be used to make Cream Puffs, gluten free Éclairs, or Crullers.

Since the dough itself has no sugar in it, you can use these gf Cream Puffs for either sweet or savory fillings. Whether you chose a rich, creamy pastry cream, or a spicy chicken salad, I don’t think you’ll be disappointed.

Here are some tricks to making sure your gluten free Cream Puffs bake up properly:

  1. You have to be sure to fully incorporate the dry ingredients into the wet before adding the eggs. I like to stir the hot dough in the pan for another minute, just to dry it out a little more.
  2. Beat the dough for a few minutes before adding the eggs. This lets the dough cool down some before adding the eggs, because you don’t want to cook the eggs when you add them. You also need to add the eggs ONE AT A TIME, and make sure that it is fully mixed in before adding the next.
  3. The easiest way to beat the eggs into the dough is with a stand mixer. A heavy duty hand mixer may work, but I’ve never tried it. A good old wooden spoon would work too, I’m sure, you just have to have good arm muscles. I can’t imagine my Grandma got out her stand mixer to bake up a batch, I’m sure she used her wooden spoon or hand mixer when making cream puffs.
  4. Preheat your oven 10-15 minutes before you begin to mix your ingredients. You want to put your gluten free cream puffs into a very hot oven, that is what is going to help them to puff up when they bake.
  5. Use an oven thermometer so that you know your oven temperature is accurate. They aren’t expensive, and can save you a lot of frustration.
  6. Do NOT open the oven door while you are baking the cream puffs. You want to keep it as hot as possible in the oven, and opening the door will cause the temperature to drop.
  7. After the cream puffs have baked, crack the oven door open a little bit and turn the oven off. Let the cream puffs stay in the oven, drying out, until they are room temperature.

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You can make gf Cream Puffs ahead of time:

FREEZE THE DOUGH:This dough, the Pâte à Choux, can be frozen to bake fresh gluten free Cream Puffs later.

  1. Spoon the dough onto a wax paper lined baking sheet and place in the freezer. Once they are frozen, store in a zipper seal freezer bag.
  2. To bake, place frozen dough onto parchment lined baking pan, and let come to room temperature before baking (about 15 minutes). Bake the same way you would if you were baking immediately.

CRISP UP CREAM PUFF SHELLS: If you baked your cream puffs ahead of time and they got soft or soggy from storing them, you can re-crisp them before filling them. Place the empty cream puffs on a baking sheet and bake at 300 degrees F for 5-8 minutes. Just be sure to let them cool completely before filling them.

Looking for something besides whipped cream to fill your gluten free cream puffs with?

How about some smooth Peanut Butter Pastry Cream, or Lemon Curd?

Gluten Free Cream Puffs recipe:

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Gluten free Cream Puffs

Yield: 18 servings

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

These gluten free Cream Puffs have a crisp, outer shell, with a nice large hollow in the middle, perfect for your favorite filling.

Ingredients

  • 2/3 cup (107 g) white rice flour
  • 1/3 cup (68 g) sweet rice flour
  • 1/2 teaspoon (2.5 ml) xanthan gum
  • Pinch salt
  • 1 teaspoon (5 ml) baking powder
  • 1 cup (250 ml) water
  • 1/2 cup (125 ml) unsalted butter, cut into cubes
  • 4 large eggs, room temperature

Instructions

  1. Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with parchment paper, and set aside.
  2. In a mixing bowl, whisk together the white rice flour, sweet rice flour, xanthan gum, salt, and baking powder. Set aside.
  3. In a medium sauce pan over medium-high heat, bring the water and butter to a boil. Once they have reached a boil, pour all of the dry ingredients in at once, and stir with a wooden spoon until the dry ingredients are completely incorporated, and the mixture looks similar to play dough.
  4. Place hot dough into a large mixing bowl or bowl of a stand mixer fitted with a paddle attachment. Beat on medium-high speed for a minute or two to cool the dough down a bit. With the mixer on medium speed, add one egg at a time. Beat dough until the egg is completely incorporated before adding the next one. When you add an egg, the dough will look like it breaks apart, but keep mixing it until it comes back together again. Repeat until all 4 eggs have been added.
  5. Mix on medium-high speed for 1 minute, until the dough is smooth.
  6. I use a 2 tablespoon cookie scoop to place the dough onto prepared baking sheet, leaving about 2-inches between cream puffs. You can use your fingers, dipped in water, to help smooth the tops of the cream puffs before baking.
  7. Bake in preheated oven for 30 minutes. Turn off the oven, open the door, and pierce each cream puff with a sharp knife. This will help any steam trapped inside them to escape, giving a nice crisp cream puff. Leave the cream puffs in the oven, with the door open a few inches, until the oven has cooled completely.
  8. Once cream puffs have completely cooled, fill them with a sweet or savory filling. They are best served the same day, but can be stored in an air tight container. To crisp unfilled cream puffs again, place in a 400 degree F oven for 10 minutes.

Notes

FREEZE THE DOUGH: This dough, the Pâte à Choux, can be frozen to use later. Spoon the dough onto a wax paper lined baking sheet and place in the freezer. Once they are frozen, store in a zipper seal freezer bag. To bake, place frozen dough onto parchment lined baking pan, and let come to room temperature before baking (about 15 minutes). Bake the same way you would if you were baking immediately.

You can also use a piping bag, or a heavy plastic bag with the corner cut off, to pipe the dough onto the parchment paper.

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Gluten Free Cream Puffs (Video) (8)

Disclosure:We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Recipe & images updated Feb 2016.

Gluten Free Cream Puffs (Video) (9)

Gluten Free Cream Puffs (Video) (2024)

FAQs

What dough are cream puffs made of? ›

Cream puffs, or profiteroles, are French choux pastry balls filled with cream.

What happened to my cream puffs? ›

Why did my cream puffs collapse? If the puffs collapse it means there was too much moisture in them. So either you did not dry the dough enough, or they were not cooked enough. To avoid this I recommend drying the dough really well (see below) and cracking the door of the oven open when the choux are baked.

What can cause a cream puff to collapse? ›

Water and butter: fats provides tenderness to the cream puff. However, too much fat will interfere with gluten production making your cream puff collapse. It is important to bring the water and butter mixture to a full boil before adding the flour as heat is necessary to swell the starch granules in the flour.

What is craquelin made of? ›

The craquelin, a simple cookie-like dough consisting of sugar, butter, flour, and a pinch of salt, is rolled out, cut, and perched on top of piped choux and the two are baked together, producing pastry puffs with a crackly appearance, crunchy texture, and a buttery, sweet bite.

What is the best flour for choux pastry? ›

The Flour: Choux can be made with a range of wheat flour types. Some cooks prefer low-protein cake or pastry flour for the delicate choux puffs they can create, while others swear by high-protein bread flour for the sturdier choux it produces.

Can you buy ready made choux pastry? ›

Ready to use round choux pastry shells.

Indulge your inner pâtissier with our bulk pack of pre-made choux pastry profiteroles x 250! These light and airy puffs are crafted from high-quality ingredients and arrive ready to fill and decorate, saving you valuable time in the kitchen.

Why are cream puffs so hard to make? ›

It may sound finicky, but cream puffs require a two-temp approach to baking. The first 15 minutes should be hotter — 425 degrees Fahrenheit. This will help the water in the dough turn to steam, and coax the dough into setting in time to capture that lift. If the oven is too cool, they won't rise and hollow out.

Why are my cream puffs doughy inside? ›

If your cream puffs are moist inside after baking, this is because they did not bake long enough. In addition, the puffs need to dry out on the inside after baking. To help the pâte à choux dry out properly, turn the cream puffs upside down and use a toothpick to poke a hole in each one.

Should I refrigerate unfilled cream puffs? ›

Do the cream puffs needs to be refrigerated? Yes they do. They can stay out for about 4 hours but then need to be refrigerated.

Why do cream puffs taste eggy? ›

If pastry is too hot, it may cook the eggs, thus giving your cream puffs an eggy taste. [Step 5 of recipe] The size of eggs used can make a big difference to the pastry. If possible, try to use 55g eggs. If using smaller or bigger eggs, you may need to adjust the amount used.

Who invented cream puffs? ›

They originated in the 1540's when Catherine de Medici's pastry chef created the baked puffed shells for Catherine's husband, Henry II of France.

What is a tree made of cream puffs called? ›

Croquembouche (Cream Puff Tree)

What does choux mean? ›

partial translation of French pâte à choux, literally, "pastry in the form of cabbages"; choux, plural of chou "cabbage," going back to Middle French, back-formation from chous, plural of chol, going back to Old French, going back to Latin caulis "stalk, stem, cabbage stem, cabbage" — more at cole.

How do you keep cream puffs crispy? ›

A quick solution to re-crisping the shell is to bake them at 300 degrees for about 5 to 10 minutes, then let them cool before filling and serving the same day.

What type of dough is puff pastry? ›

Puff pastry, also known as pâte feuilletée, is a flaky light pastry made from a laminated dough composed of dough (détrempe) and butter or other solid fat (beurrage). The butter is put inside the dough (or vice versa), making a paton that is repeatedly folded and rolled out before baking.

Which dough is used most often to create cream puffs? ›

Cream puff pastry, also called pâte à choux, is made and handled differently that puff pastry. Pâte à choux dough is leavened with eggs, and is cooked on the stovetop then piped onto a baking sheet.

Is puff pastry a yeast dough? ›

Puff pastry resembles a croissant, with visible airy layers. Though both are laminated doughs, puff pastry does not include yeast or any other leavening ingredient.

What is the paste or thick batter used to make cream puffs? ›

Gluten-Free Pate a Choux pastry

Thekitchn.com has a great explanation to help us all understand exactly what pate a choux pastry is: “Pâte à choux, or choux paste, is a paste made of flour, water, butter, and eggs — it's slightly thicker than a batter, but not quite as thick as a dough.

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