Homemade Chex Mix Recipe (Gluten Free) (2024)

FAQs

What are the ingredients in gluten-free Chex? ›

* Percent Daily Values are based on a 2000 calorie diet. INGREDIENTS: WHOLE GRAIN RICE, RICE, SUGAR, SALT, MOLASSES. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

Homemade Chex Mix Is Cheaper AND More Delicious Than The Store-Bought Stuff. Chex Mix offers variety: the crisp cereal, toasty pretzels, the unique crunch of the bagel chips. This homemade recipe puts the store-bought to shame.

Crispix cereal is a good substitute.

Red wine vinegar or balsamic vinegar + tamarind paste or concentrate. An equal part of red wine vinegar or balsamic vinegar, mixed together with tamarind paste or concentrate, can be used as a replacement for Worcestershire.

Rice Chex, Corn Chex, Honey Nut Chex, Cinnamon Chex, Chocolate Chex, and Vanilla Chex are all gluten-free. The one type of Chex that is not gluten-free is Wheat Chex. So if you have a gluten sensitivity or are celiac definitely avoid Wheat Chex but otherwise you should be good to go!

Stay far, far away from Chex Snack Mix. While we applaud Chex for introducing gluten-free cereals, oatmeal, and other products, their classic Chex Mix is still not gluten-free, and contains gluten-heavy ingredients like wheat flour and whole wheat.

To avoid soggy Chex mix, make sure to toss the ingredients well with the butter mixture and spread out on a large pan. Keeping toasting in the oven and tossing until the Chex mix is well-coated and dry. It will further dry out as it cools.

Homemade Chex Mix Is Cheaper AND More Delicious Than The Store-Bought Stuff. Chex Mix offers variety: the crisp cereal, toasty pretzels, the unique crunch of the bagel chips. This homemade recipe puts the store-bought to shame.

Consumption of chex mix should be moderate as it contains sodium and calorie content. Excessive intake of chex mix might have adverse effects on your health.

Make Ahead Instructions: Chex mix tastes freshest when served within 2-3 days of making it, but it will last stored in an air-tight container at room temperature for up to 2 weeks. Freezing Instructions: Chex mix freezes great! Store in freezer-safe container or bag for up to 3 months.

What are the alternatives to gluten containing cereals? ›

Other than the rye chip, nothing brought more people together than pretzels — combined, 38% marked the circle and square pretzels as the worst pieces.

Tamari, a gluten-free soy sauce alternative, offers a robust and savory flavor profile, making it an ideal Worcestershire sauce substitute. It's perfect for those with celiac, other gluten restrictions, and vegetarians too. Tamari's rich umami taste is similar to soy sauce, but has a slightly milder profile.

Ingredients. The original Worcestershire sauce included barley malt vinegar, making it unsafe for someone with celiac disease or non-celiac gluten sensitivity. However, there are many different versions of Worcestershire sauce, including gluten-free versions.

Rice Chex, Corn Chex and various flavors of Cheerios are all low FODMAP in moderate amounts.

Did you know? Satisfying Rice Chex Cereal was the first mainstream, ready-to-eat, gluten free cereal for breakfast and beyond. A few recipe favorites include Original Chex Mix, Honey-Sriracha Chex Mix and the ever-famous Muddy Buddies.

It's bound to be a good morning with Honey Nut Chex™ Cereal, sweetened with a hint of honey and flavored with a touch of almond. The cereal also stars in these mouth watering recipes: Honey-Peanut Butter Bars and Sweet and Spicy Honey Nut Chex Mix.

INGREDIENTS: GENERAL MILLS CORN CHEX (Corn Meal, Whole Grain Corn, Sugar, Corn Starch, Salt, Baking Soda, Brown Sugar syrup, BHT, Calcium carbonate, Iron, Zinc, Vitamin C, Niacinamide, Vitamin B2, Vitamin B1, Vitamin B6, Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D.)