Unwrap the Magic of Lavash: Your New Favorite Mediterranean Wrap! | Pita Jungle (2024)

A warm welcome to our Mediterranean oasis! If you’re on a quest for culinary adventures, prepare to embark on a journey to discover the irresistible world of Lavash, the star of our show. At Pita Jungle, we’ve fallen head over heels for this Mediterranean superhero, and we can’t wait to share the magic of Lavash with you. So, grab your forks and knives, and let’s dive into the wonderful world of this paper-thin, soft flatbread that’s taking the food scene by storm!

What is Lavash Wrap Made Of?

Lavash is more than just your average flatbread. It’s a versatile canvas for culinary creativity, and its simple yet wholesome ingredients are the secret to its delectable charm. So, what exactly goes into making this extraordinary Mediterranean flatbread?

  1. Flour:At the heart of Lavash lies the finest flour, creating the delicate texture that makes it unique. This foundation provides a canvas for all the Mediterranean flavors that Lavash beautifully complements.
  2. Water:Lavash’s hydration comes from pure and simple water, ensuring the dough’s pliability and softness. It’s the ideal medium for soaking up the rich Mediterranean spices and oils.​​​​​​
  3. Salt:A pinch of salt adds that subtle savory touch that brings out the natural flavors. It’s a Mediterranean superstar, working in harmony with the other ingredients to create the perfect balance of taste.​​​​​​​
  4. Sometimes, a dash of olive oil:If you’re aiming for that authentic Mediterranean experience, a touch of olive oil is the cherry on top. It gives Lavash that delightful hint of Mediterranean sunshine that elevates the whole experience.

A thin, soft flatbread with endless possibilities!

Lavash vs. Tortilla – Let’s settle the score!

While Lavash and tortillas might look similar at a glance, they’re two entirely different beasts when it comes to flavor, texture, and versatility. It’s time to settle the Lavash vs. Tortilla showdown once and for all!

  • Thickness:Lavash is paper-thin, while the tortilla is chunkier in comparison. This thinness makes Lavash the perfect vehicle for wrapping up all those Mediterranean flavors without overwhelming your taste buds.
  • Flavor:Lavash has a delightful hint of olive oil, which is something tortillas lack. This subtle flavor is a game-changer and enhances the overall Mediterranean experience.
  • Versatility:When it comes to Mediterranean cuisine, Lavash is your go-to bread. It’s the perfect companion for hummus, tahini, falafel, and all your favorite Mediterranean ingredients. Tortillas, on the other hand, might need to capture the essence of the Mediterranean culinary adventure.

Is Lavash Flatbread Healthy?

Now that you know the key ingredients and differences between Lavash and tortillas, let’s delve into the big health scoop! Is Lavash as good for your body as it is for your taste buds?

Lavash’s nutritious secrets revealed:

  • Lower in calories than most wraps:If you’re looking to indulge without overindulging, Lavash is your best friend. It’s lighter on the calorie count but doesn’t skimp on flavor.
  • No trans fats or cholesterol:Lavash is a heart-healthy choice, free from the harmful trans fats and cholesterol found in some other bread options.
  • Packed with fiber and whole grains:Fiber is your digestive system’s best friend, and Lavash delivers in this department. Whole grains provide a hearty dose of essential nutrients, making Lavash a wholesome choice.

It’s practically a health food, right?

Unwrap the Magic of Lavash: Your New Favorite Mediterranean Wrap! | Pita Jungle (1)

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Is Lavash the Same as Pita?

Lavash vs. Pita: Let’s break it down!

While Lavash and pita may seem like distant cousins in the world of Mediterranean bread, some significant differences set them apart. Let’s get up close and personal with these two delicious flatbreads.

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Lavash

Pita, meet Lavash. Lavash, meet Pita.

  • Lavash is thinner and larger:As you’ve probably gathered by now, Lavash is incredibly thin, almost like a sheet of paper. In contrast, pita bread is thicker and often pocket-shaped, creating a perfect vessel for stuffing ingredients inside.
  • Pita is pocket-shaped; Lavash is more versatile:Pita bread is renowned for its ability to create the perfect sandwich pocket. On the other hand, Lavash’s thin and flexible nature allows for endless creative possibilities, from wraps to pizzas and quesadillas.

Both are delicious in their unique ways:

Pita excels in its role as a pocket bread, making it the ideal choice for a classic falafel or gyro sandwich. On the other hand, Lavash’s versatility knows no bounds, as it lends itself to innovative culinary creations that go beyond the confines of a pocket.

What Pita Jungle Does with Lavash Bread

Now that you’re thoroughly acquainted with the wonders of Lavash, it’s time to discover what Pita Jungle does with this Mediterranean marvel. Brace yourself for a trio of fantastic Lavash dishes that will make your taste buds do the tango.

  • Mouthwatering Wraps:At Pita Jungle, we stuff Lavash with marinated meats, fresh veggies, and a generous drizzle of tahini for an authentic taste of the Middle East. Each bite is a journey to the bustling markets of Marrakech or the charming streets of Beirut.
  • Wood-Fired Pizza Perfection:Lavash transforms into a crispy, delicious pizza crust. We load it up with all your favorite Mediterranean toppings, from roasted mushrooms and olives to feta cheese and wood-fired tomatoes. You won’t find pizza like this anywhere else!
  • Gourmet Spinach Quesadilla:For those times when you’re craving something cheesy and indulgent, we’ve got a Lavash creation that’s sure to hit the spot. Our gourmet spinach quesadilla features feta, mozzarella, cheddar, fresh spinach, tzatziki, pico de gallo, and za’atar, and a mouthwatering blend of Mediterranean flavors.

Conclusion

Lavash, the Mediterranean muse, has taken the culinary world by storm, and it’s easy to see why. Its thin, soft, and pliable nature makes it a versatile canvas for creative and delectable dishes. Whether you’re looking for a healthier alternative to traditional wraps or craving the unique flavors of the Mediterranean, Lavash is your answer.

Unwrap the magic and bring the flavors of the Mediterranean to your plate. Experiment, savor, and enjoy the world of Lavash – your taste buds will thank you for the culinary adventure of a lifetime. At Pita Jungle, we’re committed to providing you with the best Lavash creations, so come on down and explore the endless possibilities of this Mediterranean masterpiece. Your taste buds will be forever grateful!

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Unwrap the Magic of Lavash: Your New Favorite Mediterranean Wrap! | Pita Jungle (2024)

FAQs

Are lavash wraps healthy? ›

Packed with fiber and whole grains: Fiber is your digestive system's best friend, and Lavash delivers in this department. Whole grains provide a hearty dose of essential nutrients, making Lavash a wholesome choice.

What is the difference between Lavash and Pita wraps? ›

The basic distinction between Pita and Lavash is that the former is a flatbread made from wheat flour and the latter is a soft, somewhat leavened flatbread.

What is the difference between Lavash and tortilla? ›

Lavash is an excellent (less doughy and chewy) tortilla replacement. Lavash is fully baked and usually lower in sodium and oil. Due to Lavash's rectangular shape, you can make easy, no-waste wraps and pinwheels.

Are wraps better for you than bread? ›

Wraps contain more carbohydrates but also contain more fiber. One slice of whole-wheat bread and one whole-wheat wrap also contain a similar protein content and contain the same amount of fat. As long as you are choosing whole-grain options, whichever you prefer to eat is what you should choose.

Is lavash bread healthier than bread? ›

The signature Flax, Oat Bran & Whole Wheat lavash breads are one of the healthiest bread options around, with the same great taste you've grown to love from Joseph's!

How is lavash traditionally eaten? ›

You can eat lavash on its own or with some cheese, or wrap it around kebab or khorovats, another name for barbecue, or dip dry lavash into a bowl of khash, a traditional soup made from boiled cow hooves. Dry lavash is crushed into the broth and covered with a large piece of lavash.

Is lavash bread high in carbs? ›

Giant Lavash Bread (1 lavash) contains 18g total carbs, 10g net carbs, 2.5g fat, 8g protein, and 100 calories.

What is special about lavash bread? ›

Lavash is commonly served rolled around local cheeses, greens or meats, and can be preserved for up to six months. It plays a ritual role in weddings, where it is placed on the shoulders of newlyweds to bring fertility and prosperity. The group work in baking lavash strengthens family, community and social ties.

How do you eat lavash? ›

Lavash has a balanced, mild flavor that goes with just about anything. It's very flexible, so it works particularly well with wraps like tantuni or shawarma. But don't stop at wraps! Serve with dips like creamy whipped feta, hummus, muhammara, tirokafteri—the list goes on.

What does lavash taste like? ›

This yeasty starter lends lavash a slightly tart flavor and a charred, bubbly appearance. The ttkhmor, the fuel used to feed the fire, and the methods of the baker all lend unique flavors to each batch.

What flour is lavash made from? ›

So I cobbled together a basic testing recipe of high-protein all-purpose flour with a little whole wheat (for flavor and color; many lavash breads use whole wheat flour), water, and salt.

Does Costco have lavash? ›

Enter your location below to find where to buy Joseph's pita, lavash flatbreads and wraps at a store near you. Look for Joseph's flatbreads in the deli, bakery and the bread aisle. Now available in Costco stores in select states (CT, DE, MA, MD, ME, NH, NJ, NY, PA, VA, VT + Washington DC).

How do you heat up lavash bread? ›

You can enjoy the Lavash bread just as is. There is no need for preparation of any sort. But when I was having it with Chicken Shawarma, I just heated it up a little. You can do so in the microwave, if in a rush, or heat it in the oven.

Is lavash same as wrap? ›

Lavash wraps are very thin wheat flour-based flatbreads of Armenian and Middle-eastern origin. They are soft and pliable but have a coarse and slightly rustic texture (not smooth like a commercial tortilla.) In the US, Lavash are sold commercially in large supermarkets, Trader Joes and Whole Foods.

What is the healthiest type of wrap? ›

For most people, corn is the healthiest tortilla. They're naturally gluten-free and a good source of fiber, vitamins, and minerals. But even within corn tortillas, there can be differences. My personal favorite was the Mi Rancho Organic Corn Tortilla due to its strong corn flavor and high nutrient density.

Are wraps healthy for weight loss? ›

Wraps can be part of a healthy diet but it's important to choose ones with high nutritional value. It isn't only the tortilla that determines whether a wrap is healthy. What you put inside the wrap matters too, so choose healthy fillings and avoid loading up on fats.

How many calories are in a lavash wrap? ›

1 oz of lavash wrap (Babylon Bakery) contains 40 Calories. The macronutrient breakdown is 63% carbs, 0% fat, and 38% protein. This has a relatively low calorie density, with 143 Calories per 100g.

What is lavash wrap made of? ›

Lavash is made with flour, water, yeast, sugar and salt. It can also be made in an unleavened version by omitting sugar and yeast. Toasted sesame seeds and/or poppy seeds are sometimes sprinkled on before baking.

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